As a Tech Evangelist since the early 1990s, I’m very interested in the topic of Tech and Digital Wellness.
I’ve denied the idea of Tech Addiction – especially for myself because Tech is part of my JOB – but have more recently become keenly aware of how my relationship with Tech has actually hurt me. After being such a cheerleader for Tech and Internet adoption over the years, talking about this sometimes feels almost blasphemous. But like anything we absolutely love, moderation – and mindfulness – is the key to getting more benefits than harm out of anything. Continue reading